Research done by Vanderbilt University psychologist found that musicians use a creative technique known as divergent thinking which requires you to use both sides of your brain. Every time you play you are using both sides to correlate your hands and read music. Exercising this technique constantly is why musicians tend to be more creative thinkers allowing them to be better able think outside the box when it comes to problem solving
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Music Express Adult (School)
Playing piano allows you to get away from the stresses of daily life and focus your mind on your technique and the music. One study revealed that those that chose to play the keyboard to relax had a significantly higher reversal of stress genes at the end of the study than those that chose other techniques.
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